A personal plan tailored to specific needs for you home use steam therapy. A detailed intake form of symptoms, from where ever you may be, prepubescent, early stages of settling into a regular cycle, experiencing irregular, late, short, heavy or pain, as well as all the stages of menopause and the wisdom years.

I offer either a session to consult and share your symptoms and concerns, or an online form that takes around 10 minuets and a plan will be sent back to you in an email, along with instructions on how to steam at home and where to source you herbs.

for a fully serviced steam experience i hold steam clinic sessions, where i can take your case and prescribe the best herbal blend and prepare and serve your steam therapy for you to experience in a space dedicated to holding safe calm and nourishing energy to allow your focus to be fully immersive into your self.

There is something quite fantastic about steaming with other women. I offer intimate group steam ceremonies with a focus on a seasonal aspect. We may share, listen, dance and move after and receive a gently guided focus with words and inner journey. Our wombs hold it all, our selves have connection to all, deep wisdom and healing is opened in these times, with support and holding.

My herbal blends are made using high quality organic herbs. I offer a selection of blends to buy form my site created to cover, or at select outlets, more specificly blended herbs you as an individual prescription blend from a consult or intake form.

Homeostatic formula for excess bleeding, short cycles, spotting in between periods or very heavy bleeds.

Cooling formula cools and hydrates while cleanses and supports kidneys and blood.

Disinfecting formula infection, irregular discharge.

Cleansing formula promotes circulation of blood, long cycles , missed periods.